The best way to treat tooth decay is to keep it from happening in the first place. Stopping tooth decay from forming is easily done with proper brushing and flossing of the teeth and gums. Your dentist can help as well by using some of the preventive treatments they have available to them.
Everyone is aware that brushing your teeth and flossing is the best way to prevent the build-up of the bacteria that can cause tooth decay. However, our dentists at Concord Woods Dental Group in Concord can also help prevent it by adding dental sealants to the surfaces of teeth and using fluoride treatments on them.
Fluoride also helps to remineralize teeth, which makes them stronger and helps enamel develop on teeth again with minor damage. The strengthening of enamel will prevent bacteria from getting to the roots and bones of teeth, which could cause gum disease or destroy teeth from within.
It’s also important to eat healthy foods and reduce the consumption of carbohydrates. Carbohydrates, especially sweets, pastries, and those that have starch in them like potatoes, quickly turn to sugar when the body digests them. Too much sugar in the body isn’t good for your health nor your teeth.
Another surprising preventive treatment is exercise. Studies have found that people who get regular exercise are less likely to develop gum diseases like gingivitis or periodontitis.
Since exercise helps people stay in shape, there is a correlation between body mass index (BMI) and good oral health. People who maintain a healthy BMI usually don’t develop diseases like diabetes or hypertension, which can be detrimental to oral health.
Our dentists at Concord Woods Dental Group help their patients prevent gum disease and cavities by keeping their teeth healthy so that they can eat healthy foods, like raw fruits and vegetables. If you’re concerned about your teeth and want to keep them healthy in Concord, speak to one of our dentists about what else you can do to keep your teeth healthy.